Experience the full array of Pilates equipment under the guidance of our caring and skilled instructors, who are here to help you achieve your goals. Whether you are a beginner, recovering from injury/surgery, are unstable on your feet or just want to run better, hit further, hike longer, jump higher or simply get stronger, studio sessions are the perfect place to start.

Studio sessions can be done privately, with a friend (duet) or in a small group of up to 4 participants, with the most popular format being the small group sessions. Whatever session type you choose, you will enjoy being guided through a personalised programme tailored specifically to you and what your body needs. 

Our Studio Sessions are by appointment only and if you are new to Pilates Local, we are here to help you Get Started as seamlessly as possible.

Handy tip:
Studio sessions differ to Reformer and Mat Classes because of the smaller session sizes, the personalised programming and access to all pieces of Pilates equipment i.e. Trapeze Table, Wunda Chair, Reformer, High Barrel and Spine Corrector.